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Find the latest insights, guides and news on all things medical and healthcare, directly from the GlobMed experts, helping you on your journey to better health...

How Can I Quickly Recover From Knee Surgery?

It is important to be patient and kind to yourself after knee replacement surgery, keeping in mind that each person’s recovery timeline will differ depending on their health and activity levels before the surgery and their age. You can expect recovery to follow a stepwise progression, with variations in the timeline based on personal context. […]
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What Is Hip Replacement Surgery?

Hip replacement surgery, also known as hip arthroplasty, is often the last line of treatment for hip pain and immobility, once non-surgical treatments such as medication and physical therapy are no longer effective. Damage to the hip joint may be caused by an injury or conditions such as osteoarthritis or rheumatoid arthritis. The procedure can […]
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How To Prevent Tennis Elbow With Proper Technique & Equipment

Repetitive strain on the tendons of the elbow can result in microtears and inflammation, known as tennis elbow. Preventing tennis elbow in athletes requires a combination of proper technique, equipment, and conditioning. If you have suffered from tennis elbow in the past or are looking to avoid future issues, be sure to follow our recommended […]
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What Is Skin Cancer & How Is It Treated?

Skin cancer is an uncontrolled, unorderly growth of abnormal cells in the epidermis (the outermost skin layer). It is caused by unrepaired DNA damage that triggers mutations (changes in the skin cells). These mutations cause the skin cells to multiply quickly and form malignant tumours. There have been significant advancements in developing effective skin cancer […]
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What Exercise Can I Do After A Lumpectomy?

A lumpectomy, also known as breast-conserving surgery, is a procedure in which the surgeon removes the tumour and a small margin of healthy tissue surrounding it. This surgery is often performed as a treatment for early-stage breast cancer or benign breast conditions.  After the procedure, you may experience pain, stiffness, weakness, and limited movement in […]
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